ayleespostOne of my favorite lectures in the curriculum during the first week of class at Seattle School of Body-Psychotherapy is the one that combines information from the Heart Math institute, practices from Plant Medicine Healers in the Amazon, and Core Energetics.

Last week while the students were practicing Heart Perception I went to sit under my Hawthorn tree. Hawthorn is a very powerful medicine for strengthening the Heart. But when I opened my eyes I was surprised to see that I was also surrounded by dozens upon dozens of graphic Hearts, the print design of the leaves of these baby Milk Thistle plants that came up with the fall rains.

What a nice synchronicity!

CarynWorkshop
Here it is! The eye-opening framework that is giving professionals around the world a brand new education for understanding and working with resolving shame.

Professional tools and education to facilitate shame resolution through the cutting edge, neurobiological-principled AST Model of Holistic Shame Resolution®.

Register NOW for the Fall AST Model® Mastery Online Course

9 months from Oct 22nd, 2x per month, every other Thursday from 5:00PM to 6:30PM PST/ 8:00PM to 9:30PM EST.

9 breakthrough, tool-packed educational webinars, 8 Group Case Consult Calls with Q & A, Articles, Case Studies, Private Facebook Group and much more!

This will sound like you…
◾You are no longer confused by client blame
◾Instead of professional burnout you feel empowered and vital
◾You believe deep down in your clients ability to shift shame
◾You feel capable navigating clients through difficult sessions for positive outcomes
◾You feel confident making use of AST skills to transform shame and help clients lead empowered lives, and much, much more….

Go to www.re-embodylife.com/USABP to learn more or Register for this special

Article:  Detaching from Shame

More info call 877-640-7337 

thumbCaryn Scotto d’ Luzia is an innovator somatic facilitator, educator and trainer. She is developer of AST Model of Holistic Shame Transformation® , the neurobiologically–principled, attachment based approach that specializes in chronic shame relief, building shame and inner critic resilience, shame-based early trauma resolution, need-based attachment re-patterning, and life-affirming authentic self-expression and empowerment. She is the author of the following ebooks, Alchemy of Shame Transformation for Therapists and Healing Professionals (AST), The 5 Step Journey to Healing Social Phobia, The Yin/Yang of Abandonment Recovery, and Wound & Essence: A Call and Response Approach to Transformation. She is leading a shame free living movement and training therapists, healers, and community leaders how to facilitate shame resolution and cultivate acceptance, connection, belonging, worth and well being.

Caryn works face to face with people around the world on Skype, and in-person in the California Bay Area and New York City where she sees adult clients. She offers phone case consults to therapists, healers, and coaches as well as teaches neurobiological principles through webinars online. On a wider scale, she collaborates with UN affiliated NGOs and Governments to heal collective trauma and post conflict PTSD. She is a Somatic Experiencing Practitioner, a member of the UN NGO Committee on Mental Health, Member of USABP, Curriculum Advisor to the Somatic Experiencing Trauma Institute, and has spoken at the United Nations on the issue of resolving second-hand trauma and conquering shame in women and girls around the world. She seeks to create a world of peace and environmental sustainability by making transformation possible one nervous system at a time.

The United States Association for Body Psychotherapy presents a conference on somatic psychology—a discipline that combines somatic, psychic, and interpersonal dimensions. Treating the body as a source of wisdom, this symposium presents four distinct body-mind therapies within the field of somatic psychology: Hakomi, Focusing, Embodied Couples Therapy, and Rubenfeld Synergy.

November 1 – 6, 2015 (Sunday through Friday)

Conference topics include

• Ways to become conscious of what’s being held in your body
• The implications of working in a somato-psychic model as a client or clinician
• Various styles of somatic psychotherapeutic practices
• How somatic psychology techniques are different from traditional counseling and talk therapy
• What this field and these practices can do for you and your clients.

Discover what your body is trying to teach you and experience the gifts of somatic psychology for your life and work.

Download Flyer

 

FallBioConferenceFall Bioenergetic Conference: 2 Steps Forward, 1 Step Back: The Journey to Vitality.

Oct 22 – 25, 2015, Essex, MA at the beautiful Essex Conference Center and Retreat (www.eccr.com).

The conference includes: keynote talks and workshops on the theme, Bioenergetic exercise classes, process groups tailored to experience level with Bioenergetics. Gather with wonderful people and enjoy delicious food at the beautiful Essex Conference Center and Retreat nestled in the woods, near the ocean, approximately 1 hour north of Boston, accessible by public transportation.

Featuring Len Carlino, PhD, IIBA International Trainer

To register and get more information: www.massbioenergetics.org

MSBA-2015-FALL-BIOENERGETICS-CONFERENCE BROCHURE

Beth Main Slide

This conference, presented by the United States Association for Body Psychotherapy, offers an abundance of insight on the latest tools in somatic psychology—a discipline that combines body, mind, and relational dimensions. Mental-health professionals get the rare opportunity to learn how somatic psychology can complement traditional talk therapy to enhance their skills and tune into their clients’ innate wisdom.

Find out more and view the program schedule.

Kripalu is the largest yoga-based retreat center in North America. While you are here, enjoy daily yoga classes, natural-foods cuisine, Healing Arts, hiking trails, sauna, like-minded people, and extraordinary views—all in the natural beauty of the Berkshires of western Massachusetts.

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October 24, 2015

ADTA 50th Anniversary Conference: Reflecting, Reaching, Moving Forward

San Diego, California

Saturday Morning Panel (seminar D-7). 10:30-12:30

ADTA Panel Presenters:

Joan Chodorow, PhD, BC-DMT

Linda Aaron-Cort, MA, BC-DMT

Cynthia Berrol, PhD, BC-DMT

Sandy Dibbell-Hope, PhD, BC-DMT

Nancy Gurian, LMFT, BC-DMT

Ellen Searle LeBel, LMFT, CST-T, BC-DMT

Tina Stromsted, PhD, LMFT, LPCC, BC-DMT

This panel presentation is based on the cross-cultural psychology of C. G. Jung, the analytic method of active imagination, and Authentic Movement as one of the branches of dance/movement therapy. Reflecting years of seminar study and discussion, we embrace shared teaching, presenting, and moving together.

ADTA Conferrence_DancersOur process illuminates transgenerational, multi-cultural and other dimensions of human development. We have studied and explored the ancestors, early memories, the multi-sensory nature of the psyche, the relationship between consciousness and the unconscious (including the cultural unconscious and cultural complexes), with special attention to moods and emotions contained by diverse perspectives on the mover-witness relationship. Experiential explorations of these and other topics, an important component of the seminars, includes various practices, encompassing elements of authentic movement, improvisation, sandplay, art, journaling, as well as elements of choreography that may emerge as repeatable choreographic themes.

This panel presentation will comprise two primary components: lecture/discussion, and brief experiential amplifications drawn from the contributions of Mary Whitehouse, Trudi Schoop and other DMT pioneers. Each of the seven panelists will present on one aspect of Dance/ Movement and Active Imagination.

 

 

Conference Registration: http://www.adta.org/2015-Conference

For more information: http://www.authenticmovement-bodysoul.com/workshops/dancemovement-active-imagination-personal-cultural-archetypal-dimensions/

Marion Woodman Conference Full SizeNovember 6, 2015 – November 8, 2015

Pacifica Graduate Institute, Santa Barbara, California

Co-Sponsored by Pacifica Graduate Institute and the Marion Woodman Foundation

C.G. Jung believed that psyche and body are one. Marion Woodman, with Mary Hamilton and Ann Skinner, developed BodySoul Rhythms® from their common belief in our body’s wisdom and their many years exploring the relationship between psyche and soma. Based on the conviction that psyche and soma are inseparable, they believed they must be worked with simultaneously in order for us to become more conscious, more whole as a human being.

Marion Woodman’s years as a teacher, author, mentor, and friend greatly influenced the work of Pacifica Graduate Institute, the Marion Woodman Foundation, the Jungian community, and beyond. Through her work, we are graced with a knowledge gleaned from keen insight, an inspiration discovered from embodied experience, and a passion rooted in deep conviction.

Through discussion, dream, movement, voice, creative expression, and ritual—in the safety of the temenos and while honoring the uniqueness of each individual—participants will have an embodied experience with the possibility of healing old wounds and the emergence of new energies. We invite you to join us for this very special weekend in beautiful Santa Barbara to explore the tenets of BodySoul Rhythms® and to celebrate the legacy of Marion Woodman.

The program will be held November 6-8, 2015, Friday 7-9pm, Saturday 9am-5:45pm and Sunday 9am-1pm

Presentations by Tina Stromsted, Ph.D.:

Embodied Wisdom: An Introduction to BodySoul Rhythms® (Pre-Conference Workshop); Co-facilitated with Meg Wilbur & Dorothy Anderson ;November 6, 2015, 9:00am – 4:30pm

Stars Beneath the Sea: The Gifts of Marion Woodman (Plenary Talk); November 6, 2015, 7-9pm

BodySoul Theatre: Finding Your ‘Real Skin’; Co-facilitated with Meg Wilbur & Dorothy Anderson; November 7, 2015, 2:15-3:45pm

 

To Register: http://www.pacifica.edu/current-public/item/coming-home-to-the-body

For more information: http://www.authenticmovement-bodysoul.com/workshops/coming-home-to-the-body/

Website headshotWhat would it be like if EVERYONE took responsibility fulfilling their pleasures, wants and desires, on a continual basis? What if we didn’t put SO much energy into following RULES all the time? When we hold SO much in, simple physical pleasure sometimes turns dangerous—when all we’re use to, is holding back, holding back, holding back. Then, distortions occur—

Extreme behavior is only a result of cultural dictates, psychological wounding, trauma, beliefs, ego needs—all causing us to fall out of sync with the flow of life which is quite balanced—and always seeking equilibrium. Check out the natural world—see how life—when we’re in flow, is full of equanimity. Try to gift yourself with pleasure today.

Beth L. Haessig Psy.D.
President, United States Association for Body Psychotherapy
Getting Your Work into the World

See Article: At West Point, Annual Pillow Fight Becomes Weaponized by: By DAVE PHILIPPS SEPT. 4, 2015

A two-day Core Evolution workshop for singles and couples
at Sunrise Center, Core Madera, Marin, California
Whether you choose to be single or to be in relationship – you need to relate and communicate. 
Core Evolution is an integrative experiential body-oriented and mindfulness-centered approach to embodiment, relationship and personal expression, and strengthens emotional, somatic and psychological awareness and personal fulfillment.

This workshop offers you to experience and to learn about:
• Love as an energetic state
• Love, empathy and mirror neurons
• Attachment, personality and their influence in how we relate
• Heart communication, intimacy and authenticity
• the Body and your personal development
• Feelings — impulses, feelings and the unfolding of awareness
• Psyche — differentiation of needs and wants and how to establish healthy boundaries
• Relationship and how to make it last
• Mindfulness and the art of Relating.

Siegmar has over 40 years experience in working with people – with this competence, knowledge and intuition he chooses the approach that is needed in the moment to reach each person: Working body-oriented, using exercises, movement, dance, shifting of restricting breathing patterns and utilizing many other elements.

Siegmar’s integrative style meets the beginner on the conscious path as well as the professional therapist.

This workshop is also designed for participants who want to expand their approach in working with people and who are interested in joining our professional training in 2016. http://www.CoreEvolution.com

Cost: US $175.- if paid by September 7, 2015
US $225.- thereafter.
US $125.- for full-time students and anyone ages 18 – 24 years.

“Your blend of professional competence, powerful interventions, sensitive care, personal dynamic, humor and lightness has been the most influencing source for my own way of working with individuals and groups.”
– Joar Skjevdal,  MA Civil Engineer,  MA Psychologist,  Senior Consultant 

Please click the video to view an interview with Siegmar Gerken, Ph.D.
 https://www.youtube.com/watch?v=YlBXLAqnHho

Aline LaPierre thumbThis month’s guest is Aline LaPierre. She talks about Integrating the intelligence of the body.

Aline LaPierre, PSYD, MFT, is the coauthor of Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship, and she has published numerous articles in peer-reviewed somatic journals. She was on the faculty of the somatic doctoral program at Santa Barbara Graduate Institute for 10 years. A graduate of Pacifica Graduate Institute, she also trained as a psychoanalyst at the New Center for Psychoanalysis in Los Angeles.

 

See: http://somaticperspectives.com/2015/09/lapierre/

Changaris Touch coverTouch is the basis of our sensory world. Touch is our first way of relating with ourselves, others, and our environment. Providing physical and emotional communication at a level far deeper then words, touch is a vital aspect of experiencing meaning, purpose, and joy throughout our lives.

Touch has an important role in our capacity for self-regulation, impacting how effectively children learn to socialize, pay attention, and even engage in classroom activities. How do we experience healthy, supportive contact with others, recognize and avoid unhealthy contact?

The author provides outstanding documentation of research clearly indicating how vital touch is to human health and healing. Shared experiences, illustrative charts, tables for clinical interventions, and practical homework exercises offer compassionate guidance for implementing healthy, supportive touch into many personal and professional situations. This book is a vital addition to our understanding of health and what it means to be human.

This book belongs in the library of every practitioner, teacher, social worker, couple, parent, prospective parent, and family – anyone who wants to gain a deeper understanding of the profound effects of touch on health and well-being.

Michael Changaris, Psy.D. is the founder of the International Institute of Touch Training and Research (ITTR). As a clinical psychologist he specializes in the biological basis of behavior stress physiology, psychobiology of neurodegenerative disorders and the neurobiology of post-traumatic stress.

Touch: The Neurobiology of Health, Healing, and Human Connection
by Michael Changaris, Psy.D.
ISBN 9780940795068
Price: US $29.99.

Available through LifeRhythm at www.LifeRhythm.com

Siegmar and Cornelia Gerken
International Institute of Core Evolution & CoreSoma
LifeRhythm Books

Core Evolution is an integrative experiential body-oriented and mindfulness-centered approach to embodiment, relationship and personal expression and strengthens emotional, somatic and psychological awareness and personal fulfillment.

This workshop offers you to experience and to learn about:
• Love as an energetic state
• Love, empathy and mirror neurons
• Love as the Resonance with the Flow of Life™
• Attachment, personality and their influence in how we relate
• Heart communication, intimacy and authenticity
• the Body and your personal development
• Feelings — impulses, emotions and the unfolding of awareness
• Psyche — differentiation of needs and wants and how to establish healthy boundaries
• Relationship and how to make it last

Siegmar has over 40 years experience in working with people, and with this competence, knowledge and intuition he chooses the approach that is needed in the moment to reach each person: Working body-oriented, using exercises, movement, dance, shifting of restricting breathing patterns and utilizing many other elements.

Siegmar’s integrative style meets the beginner on the conscious path as well as the professional therapist.

This workshop is also designed for participants who want to expand their approach in working with people and who are interested to join our professional training in 2016.www.CoreEvolution.com.

“Your blend of professional competence, powerful interventions, sensitive care, personal dynamic, humor and lightness has been the most influencing source for my own way of working with individuals and groups.”
— Joar Skjevdal, MA Civil Engineer, MA Psychologist, Senior Consultant

Ask for Siegmar’s eight-page interview on this topic: info@CoreEvolution.com
___________________________

Siegmar Gerken, Ph.D., ECP, studied psychology, education and anthropology. He has pioneered body-oriented and mindfulness-centered therapy and Humanistic, Somatic and Transpersonal Psychology since 1971. He is on the faculty of JFK University Somatic Psychology, teaches at the Esalen Institute, Big Sur, California; Behavioral Therapy Training Institute in Hamburg and at universities and private institutes worldwide on the interconnectedness of psychosomatic processes as they manifest on the levels of body, feelings, mind, will and consciousness. His research in energy field documentation with Prof. F. Popp on psycho-emotional states opened new horizons to scientists and practitioners. He is co-founder of the Scientific Committee of the EABP. Dr. Gerken is a lecturer, therapist, trainer and supervisor.

Moving the Self Psychotherapy Center, a thriving insurance-based practice, is seeking Maryland clinically licensed mental health professionals to work as associates (independent contractors) in the centrally located Bowie (Maryland) office. Two part-time positions are currently open, with the opportunity to build to full-time. Psychologists, Psychiatrists, Psychiatric Mental Health Nurse Practitioners, Clinical Social Workers, Marriage and Family Therapists, and Professional Counselors are welcome to apply.

The ideal therapist would be well trained in psychodynamic theories and body oriented psychotherapy. Must be familiar with mindfulness, developmental psychology, trauma work, and family systems. Experience in the Creative Arts Therapies, Multicultural Counseling, and Psychodynamic Brief Therapy a plus. Ideally, the candidate would be able to work with clients across the age span, be available at least twelve clinical hours per week, on multiple afternoons and some evenings (weekend availability a plus). The most critical skills will be an interpersonal approach to therapy, warmth, and the ability to establish and maintain a therapeutic alliance, a sense of humor imbued with kindness and respect, the ability to maintain healthy and firm boundaries, as well as the effective use of self. The ideal candidate would also demonstrate strong organizational and professional skills, electronic health records management proficiency, and the ability to work independently within the context of a group practice.

Moving the Self Psychotherapy Center is a growing multi-disciplinary practice offering individual, couples, family, and group therapy working with children, adolescents, and adults.

See our website at www.movingtheself.org

Inquiries and applications are welcome.

Email resume with a statement of interest to:

Patrizia Pallaro at

somatikapp@gmail.com

Tina Head ShotDear Friends & Colleagues,

I’d like to share an upcoming workshop I will be teaching this August, sponsored by CMER (Center for Movement Education & Research).  This two-day immersion will explore the healing power of movement as active imagination.

This course is open to clinicians, and teachers and practitioners of body-orientated healing work. It is also designed as a Dance/Movement Therapy Approaches course for students who are preparing for Alternate Route certification.

I hope you’ll consider joining us and please feel free to share this information with others.

With best wishes as summer comes into full bloom.

Warmly,
Tina

 

August 22, 2015 – August 23, 2015
Wildcat Studio, Berkeley, California

Sponsored by the Center for Movement Education and Research’s (CMER) Alternative Route Training in Dance/Movement Therapy

Authentic Movement is a depth-oriented therapeutic approach, bridging body and psyche through natural movement, augmented by drawing and writing. Beginning with the contributions of Mary Whitehouse, we will engage Jungian concepts and their evolution into Authentic Movement, and explore more recent developments in the practice related to group and individual therapy.

This course is open to practicing professionals and is also designed as a Dance/Movement Therapy course for students who are preparing for Alternate Route certification, meeting 15 hours (one credit) of the Theories and Methods requirements for students in pursuit of Alternate Route Training with the goal of becoming a registered Dance/Movement therapist (R-DMT). This course has been approved by the American Dance Therapy Association to meet requirements for the Alternate Route R-DMT credential.

This course also meets the qualifications for 15 hours of continuing education credit for MFTs, LCSWs & LPCCs as required by the California Board of Behavioral Sciences.

Sessions will include structured warm ups and ‘starting points’ that engage embodied clinical themes, as well as questions such as:

  • What is active imagination, and how does it facilitate transformation?
  • How does moving & witnessing practice enhance healing and development?
  • How do we become more sensitive to the movement expression of the client’s body and of our own embodied response?
    What supports the integration of sensing, emotion, movement, images, words, and symbolic expression within the healing relationship, touching on brain function?
  • How might you integrate Authentic Movement and structured, creative movement explorations in your therapy practice?
  • In what ways can we develop leadership skills in creating a safe container, initiating structured warm ups, discerning effective “starting points”, and engaging in sensory-grounded reflection on the process?
  • What is the efficacy of Authentic Movement practice for different clinical populations, in multicultural settings, and in the larger global community?

This course will reflect on the history of Authentic Movement, including Jungian theory, elements from neuroscience, discussion of the readings, and clinical applications of Authentic Movement in dance/movement therapy. In the process we will address therapeutic elements such as providing a safe container, identifying projections, establishing appropriate interpersonal boundaries, listening and observational skills, empathy, and the somatic underpinnings of the transference-countertransference relationship.

Through the practice participants can continue to develop their ability to be present, with oneself and with another, in a more vital, increasingly conscious relationship, inviting a level of perception of self and other that can evoke deep respect and empathy.

To Register:

To register for this workshop visit CMER’s enrollment page

dreamWhere: Mendocino, California • August 8 + 9, 2015

Awaken your Body-Dream-Process and be guided by an innate higher intelligence.

Neurobiology shows us, that we access more of our neuronal network and brain capacity when we dream – narrowing our experience to the paradigm that we call our Self and our beliefs when we are awake. As we go back to engage with our dreams we can expand this identification and unlock our tremendous creative potential.

Dreams embrace different realities simultaneously, offering information about our health, our intra-psychic reality, our personality, as well as questions of relationships. Dreams address our souls journey, our collective consciousness and open us to transpersonal realms.

As a Core Evolution Somatic Therapist and trainer Cornelia Gerken is uniquely skilled to work with what lies below the surface of our awareness. Our bodies, like our dreams, are portals to our unconscious. Both speak a different language, one is symbolic, the other kinesthetic and felt. In this process we do not interpret dream symbols but come to understand the dream-messages through an embodied experience.

The Body-Dream-Process™ expands dream-work by exploring through our bodies and somatic awareness, personalized movement, gestures and mindfulness and light trance. It is a powerful and integrative approach and connected to our personal and collective evolution.

Cornelia offers tools that are easy to learn to apply, so you can unlock the gift a dream offers you for a lifetime.

Venue: Mendocino, California

Times: Saturday, August 8; 10 am – 1 pm and 3 – 6 pm
Sunday, August 9; 10 am – 4:30 pm

Price: US $220.

For registration please contact: corneliagerken (at) gmail.com

theraputicimaginationHolmes, J. (2014). The Therapeutic Imagination: Using Literature to Deepen Psychodynamic Understanding and Enhance Empathy.
Reviewed by: Michael Fiorini, New York University

If one were to summarize the perspective extolled within The Therapeutic Imagination, it would inarguably be that imagination is the key to effective psychotherapy. Imagination, here, is of the sort that is applied to empathetic definition, understanding, and potential conception of the thoughts and feelings of others. The book further explores the idea that those well versed in different forms of literature are resultantly gifted with a broad emotional and psychological framework they can use to understand the existential experiences of clients. Taking these principles into constant consideration, different forms of literature and select authors are looked at and explained as illustrative of certain central principles in therapy and psychological expression. Functioning as a sort of expansive thought experiment, the book attempts to define the necessary and essential aspects of therapy and explain them through literature. Concurrently, it argues that the ability to perceive fully the psychological and emotional ramifications of certain mental illnesses and therapy, one needs to be aware of outside conceptions. Throughout, the book points to understanding the thoughts and feelings of authors and poets as an avenue furthering more empathic clinical work.

Well-sourced and highly cognizant of the historical and contemporary foundations of psychiatry and psychotherapy, The Therapeutic Imagination is as much a theoretical work in its own right as it is a consolidation of what is already known about the therapeutic process. It can then be seen as a guide trying to reframe existing knowledge through relating necessary factors in therapy work with emotional and existential narratives derived from poetry and fiction. The process for explanation the book uses is broken into three parts. The first concerns the imagination of therapists, the ability for them to understand and express their own thoughts and feelings internally. The second is concerned with narrative style and how it plays a role in conveying the transformational and storytelling aspects of psychotherapy. The third part heavily draws upon literary accounts as illustrations of numerous psychiatric conditions. With the use of poetic examples, the final part shows the failure of psychiatry to serve its patients without the incorporation of psychodynamic creativity and imagination.

The Therapeutic Imagination, as a result of its focusing on multifaceted internal and intangible aspects of the psychotherapeutic process, might best serve as supplemental reading for individuals first learning how to conduct effective therapy. There is a definite slant towards student readers here, although the book by no means limits itself to that audience narratively or in attention to detail. Professional readership will also find the book useful for its captivation of the parts of therapy inexpressible outside of the artistic viewpoint. In exploring the imaginative capacity needed for the therapist to deepen their understanding and work with clients, those therapists experiencing difficulty in their work might find new meaning behind it. Because it sometimes reads like a textbook (speaking the author’s background in writing textbooks for psychotherapy), there is an intermittent dryness to some parts of this narrative, however this can be forgiven as these parts add greater theoretical and scientific background to the author’s discussion. While the certainty with which some of the concepts are discussed might be off-putting for those not already artistically inclined, the book nonetheless brings forth a wealth of interesting ideas that many will find highly intellectually stimulating.

Jeremy Holmes has worked for 35 years as a consultant psychiatrist and medical psychotherapist in the National Health Service (NHS). Currently, he is a visiting professor at the University of Exeter in the United Kingdom, conducting lectures nationally and internationally. An avid writer, his most recent works include The Oxford Textbook of Psychotherapy, Storr’s The Art Of Psychotherapy, and Exploring In Insecurity: Towards an Attachment-Informed Psychoanalytic Psychotherapy.

Holmes, J. (2014). The Therapeutic Imagination: Using Literature to Deepen Psychodynamic Understanding and Enhance Empathy. New York, NY: Routledge.
ISBN: 978-0-415-81957-2.
Hardcover. 200 pages. Includes index and references.

Aylee Welch Here is a little taste of what I teach at Seattle School of Body-Psychotherapy.   A great benefit of living in this time is that we have access to practices from so many different orientations.   I love being able to integrate my work and studies from many different areas of my life into the curriculum here.  These practices bring us into deeper contact with our real Self and the creative Life Force which can never die, always seeks expression, and awakens us to walk with awareness that everything is Alive!

Thank you for listening, SSBP is excited to be collecting registrations for our new class that begins in October.

MartiThis is to let you know about the new conversation in the “Somatic Perspectives on Psychotherapy” series. This month, it is with Marti Glenn.

The “Somatic Perspectives” series is edited by Serge Prengel, LMHC. Every other month, there is a new conversation. Each conversation lasts approximately a half hour. You can listen to it on the website, or download it as an MP3 audio file. You can also read it as a PDF transcript (available on the same page).

Marti Glenn, PhD, Co-Director, the STAR Foundation, offering intensive retreats for healing early trauma. She is founding President of Santa Barbara Graduate Institute with graduate degrees in somatic psychology, prenatal-perinatal psychology and clinical psychology. A pioneering psychotherapist and trainer for three decades, she was also professor of clinical psychology, integrating body psychotherapy with affective neuroscience, attachment, and trauma. Dr. Glenn serves on several non-profit boards and has chaired numerous professional conferences, including APPPAH and Neurons to Neighborhoods: Preventing and Healing Trauma. She co-produced the broadcast quality documentary, Trauma, Brain, and Relationship and has appeared in such documentary films as What Babies Want; What Babies Know; Reducing Infant Mortality and Improving the Health of Babies. She continues to train mental health professionals with a focus on relationship and the experienced body, weaving neuroscience, polyvagal theory, epigenetics, trauma and attachment into clinical practices. She is a frequent speaker at conferences world-wide.

See: http://somaticperspectives.com/2015/07/glenn/

justonethingHanson, R. (2011). Just One Thing: Developing a Buddha Brain One Simple Practice at a Time.
Reviewed by: Michael Fiorini, New York University

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time is a step by step guide aimed towards improving psychological well being in all aspects of personal, social, and emotional life. The book incorporates a mildly Buddhist-influenced perspective as it guides readers through a series of techniques aimed at improving the quality of human experience. Mindfulness is central to the narrative throughout, and steps are broken down so that the book, which is primarily concerned with self-help, can be as useful and accessible as possible. No single part or step is necessary here, either. The book stresses that one need not bog themselves down in the semantics and particularities of the provided guidelines and instructions if they feel there is a better means of achieving the book’s goals. There is also an intermittent psychological and neuroscientific presence and occasional explanation for the mindfulness process taught. Engaging the self to positively impact neuroplasticity through repetition and practice is the end goal, and through following the book, a diverse audience might benefit from its techniques and conceptual approach.

The driving point in Just One Thing is that small changes in daily routine can have a large positive impact on stress, health, and overall emotional life. In its own words, the book aims to help you “be good to yourself, enjoy life as it is, build on your strengths, be more effective at home and work, and make peace with your emotions.” The way this is achieved is through the practice of the book’s series of fifty-two mindfulness exercises. Separated into five parts, the sections cover being good to yourself, enjoying life, building upon strengths, engaging the world, and being at peace, respectively. The design of the book is such that the basic exercises build upon one another so that when read in order readers become more engaged in their emotional awareness. The model followed here is aimed towards expanding conscious awareness and bears some degree of similarity to cognitive behavioral therapy. Since the narrative and presentation styles are designed like a self-help book with less overt psychological or scientific explanations, the book is accessible to a diverse crop of readership. Professionals will find the book especially useful for its different methods for increasing mindfulness that might help them direct their own instructions during therapy with clients. The lessons included are crucial to improving the human experience on a basic level while also avoiding being too dry or heavy handed in new-age thinking. This might help some readers to reinvigorate their therapeutic practice and reconsolidate goals. That there is a definite neuroscientific influence present in the book furthers its broad clinical efficacy.

A self-help book that combines the underlying principles of CBT with a new-age influenced outlook on mindfulness, Just One Thing is promising in its potential application. While at times quite simple, it is the book’s boiled down elements and easy to read style that make it most effective. Not meant to be followed strictly and not expecting the kind of dedicated consistency other contemporaries demand, it is made for the average reader to pick up and use as needed. Not dedicating more than a few pages per lesson makes this style maintain its point. Those who already have a background in mindfulness training will find this book helpful in honing goals and outcome expectancies, and those who do not will benefit from the gradual building process that it presents. Readers open to doing so will find that, even after a short read, they will be shown useful and practical techniques for the present moment.

Rick Hanson, PhD, is a neuropsychologist and Affiliate of the of the Greater Good Science Center at the University of California. He has been invited to speak at numerous universities, including Oxford, Harvard, and Stanford. He is also the author of Buddha’s Brain.

Hanson, R. (2011). Just One Thing: Developing a Buddha Brain One Simple Practice at a Time.
Oakland, CA: New Harbinger.
ISBN: 978-1-60882-031-3.
Paperback. 224 pages. Includes references.

Dear Clinical Colleagues,

Thank you for considering this request to participate in a clinical research survey that explores the use of body-based somatic awareness, and somatic intervention techniques by licensed clinicians (clinical social workers, psychologists, psychiatrists, counselors) in the treatment of patients/clients who suffer from trauma-related conditions. This research is being conducted in partial fulfillment for my doctorate degree at Smith College School For Social Work.

Anecdotal evidence suggests that some clinicians are adapting, and utilizing body-based somatic awareness and somatic interventions in their treatment with individuals diagnosed with PTSD, and/or other forms of traumatic stress.

Please collaborate with other colleagues to contribute your clinical knowledge and experience by taking part in this important research. As a fellow clinician, I know you are likely very busy. This survey is brief (10-15 minutes), and your clinical experience is vital to this research.

The power of relationships cannot be underestimated, and I believe the success of this research depends on asking for your help to reach as many clinicians using somatic interventions as possible. Please forward this email/survey invitation to your colleagues. This survey is being distributed nationally and internationally.


http://Clinician_Use_Of_Somatic_Interventions_Survey_MPCurry.formstack.com/forms/mpcurry_doctoral_survey

With gratitude,

Mary Curry, LCSW, Doctoral Candidate

 

ThePhenomenologyofDance050715 international-national Flyer-thubHow useful is the 50th anniversary edition of The Phenomenology of Dance to USABP members?

This book is clearly not a book about therapy, body-oriented or otherwise. It may nevertheless be of considerable interest to dance therapists as well as body-oriented therapists in general by providing an experience-based analysis of movement and dance, and hence thought-provoking reflections on movement and dance. The book’s finely detailed descriptive analysis of movement is complementary to the graphic analysis of movement that constitutes Labananalysis. In addition to its finely detailed descriptive analysis of movement, the book concerns itself with dynamics, rhythm, and expression, each in separate chapters, and elaborates in experiential ways Susanne Langer’s philosophy of art as a matter of “form symbolizing feeling.” In particular, though Sheets-Johnstone diverges methodologically from Langer’s analytical approach, following instead the rigorous methodology of phenomenology, The Phenomenology of Dance prospers greatly from her insights into how the qualitative dynamics of movement in dance come to symbolize forms of human feeling.

The 50th anniversary edition also includes a lengthy new preface that addresses what Sheets-Johnstone sees as present-day issues in research studies and writings on movement and dance, most notably but not exclusively, the lack of recognition of kinesthesia as a sense modality, and with it, a lack of attention to the qualitative realities of movement. Sheets-Johnstone furthermore shows the value of dance to be dance in and of itself. She thus shows that dance is not a means to lofty goals of education, but that an education in dance–and hence the study of movement–is of prime value in and of itself.

In her first life, Maxine Sheets-Johnstone was a dancer/choreographer, professor of dance/dance scholar. That life has continued to inform her life as a philosopher and interdisciplinary scholar in near 80 articles in humanities, art, and science journals, and in nine books, all of which attest in one way and another to a grounding in the tactile-kinesthetic body. She has several articles in psychotherapy journals, among which Body, Movement and Dance Psychotherapy, American Journal of Dance Therapy, Psychotherapy and Politics International, and Philoctetes (the latter a journal co-sponsored by the New York Psychoanalytic Institute), as well as articles on movement and dance and on animation in journals such as Phenomenology and the Cognitive Sciences and Continental Philosophy Review.

She has given guest lectures and keynotes in the states and abroad and is scheduled in 2016 as a guest speaker at the International Human Science Research Conference in Ottawa, the European Association Dance Movement Therapy Conference in Milan, and the European Association of Body Psychotherapists Conference in Greece. She was awarded a Distinguished Fellowship at the Institute of Advanced Study at Durham University in the UK in the Spring of 2007 for her research on xenophobia, an Alumni Achievement Award by the School of Education, University of Wisconsin in 2011, and was honored with a Scholar’s Session at the Society for Phenomenology and Existential Philosophy Conference in 2012. She has an ongoing Courtesy Professor appointment in the Department of Philosophy at the University of Oregon.

The Phenomenology of Dance International Flyer

See also: Maxine Sheets-Johnstone’s interview for SomaticPerspectives.com:

http://somaticperspectives.com/2010/05/sheets-johnstone/

Book Review Cover-SPTThe USABP interns do a miraculous job supporting the International Body Psychotherapy Journal and lending a hand to Somatic Psychotherapy Today. One role they assume, under the guidance of Jacqueline Carleton, PhD, is to read and review genre related to our field for the Resources column in SPT. My experience working with the USABP interns the past 5 years has been one of mutual respect and a willingness to learn. And, they are voracious readers who write in-depth reviews with an academic slant as well as personal reflection and experience.

 
They turned in so many stellar reviews for 2015 releases that SPT created a Special Summer Book Review issue to highlight their extensive work and share these books with our readers. The reviews offer insight into the content, structure, format and worth of these books—why you might be interested in reading them, what you might learn by doing so, and is it worth your time and money to buy the book.

 
We offer this special review to members of the USABP, the EABP, and the SPT Community as a thank you for your continued support, as a time saver, and as some fun beach reading. What book will you pick up next?

 
I’m reading Hakomi Mindfulness_Centered Somatic Psychotherapy: A Comprehensive Guide to Theory and Practice, edited by Halko Weiss, Greg Johanson and Lorena Monda. Yep, I have a review by a USABP intern and I want to read the book and interview the authors to share their reflections on writing this book.

Stay tuned for more in the fall

Nancy

buddasbrainHanson, R. (2009). Buddha’s Brain: The practical neuroscience of happiness, love, and wisdom.
Reviewed by: Anny Reyes, New York University

Neuroscience is being widely used to explain concepts and ideas that were once separated from science, such as religion, spirituality, and contemplative practices. Experts in these fields are utilizing basic neuroscience such as neuroanatomy, neurophysiology, and evolutionary biology to explain concepts and applications to their areas of expertise. Understanding our mind, how it functions, and how we can gain control over it has been one of the world’s most preeminent challenges. Some of the greatest philosophers, Descartes, Aristotle, and Locke, dedicated their lives to understanding the mystery of the mind and its relationship with the 3-pound organ that controls every mechanism in our body, the brain.

In the introduction Hanson outlines the format of the book, its purpose, and how it could be put into practice. He explains how neuroscience research supports the idea that you could use your mind to change your brain and ultimately change your life. The book is then divided into four parts: the causes of suffering, happiness, love, and wisdom, which are the central themes of Hanson’s Buddhist beliefs and framework. The first part of the book provides a comprehensive background on basic brain anatomy, brain mechanisms, and how our brains give rise to emotions. Hanson also provides evolutionary explanations for emotions and our reactions to everyday situations and to life’s more traumatic experiences. The research was relevant and the explanations as to the causes of suffering were very straightforward.

However, the later chapters follow a less evidence-based framework. This is an area where experts in a field outside neuroscience must be cautious not to make conclusions based on assumptions or personal opinions. Neuroscience follows an empirical framework and anything that’s not scientifically proven is not taken at face value, therefore when using neuroscience research to explain certain concepts, only evidence-based explanations should be provided. Overall the book is moderately well researched, some chapters more than others. Despite the lack of relevant research in certain parts of the book, Hanson provides a great overview of the different concepts and practices related to the three themes of the book, happiness, love, and wisdom.

Hanson, R. (2009). Buddha’s Brain: The practical neuroscience of happiness, love, and wisdom. ISBN: 978-1-57224-695-9.
Paperback. 251 pages.
Contains references, forward, and preface.

IBTFT PicIntegral Breath Therapy is a revolutionary therapy that uses the breath to explore, heal and integrate the multidimensional aspects of the human psyche. Based on ancient Eastern disciplines as well as modern Western methods, this holistic modality uses breathing techniques to clear out physical, mental and emotional blocks or stresses.

Integral Breath Therapy is a body-mind modality. With this approach we bridge the gap between thoughts and feelings, between the body and the mind. By going underneath the “story” or repetitive dramas in life, belief systems are revealed along with the reason for their existence. The awareness of these patterns and how they affect one’s life is crucial to creating a future that is different from the past.

Bridging the Gap Between Body & Mind

  • Become a certified Level 1 Integral Breath Therapy Facilitator
  • Learn to use the power of trance state to accelerate your clients’ personal growth
  • Experience your own deep healing & awakening
  • Rest and rejuvenate in 550 acres of beautiful forest

The Integral Breath Therapy facilitator training is a six day focused program
designed for professionals looking for personal as well as professional
transformation. This training is designed to teach the therapeutic skills
necessary to integrate Integral Breath Therapy into your existing modality.

About the Training
6 Day Certification for Therapists, Counselors, Social Workers, Nurses,
Hospice Workers, Yoga Instructors, Educators, and Coaches

Investment: $1095
$895 if registered by 9/8
Retreat fees: $425-$725
Trainers
Holmes Conference Center
Agape Building, Holmes, NY

This training will take place at the Holmes Conference Center in the beautiful glass
room in Agape Center. Besides adding new skills to your professional repertoire, this
training is designed to facilitate your own deep personal healing and growth work. The
natural setting of Holmes, with forests, lakes, cliffs, and peaceful walks in the woods,
is the perfect place for your own rejuvenation.

You will learn:

  • About the breath and its relationship to life, death, and disease
  • The history of Breath Therapy and its contemporary applications
  • About Breath Therapy as physical, psychological, and emotional process
  • To identify and use “breathing patterns” as a diagnostic tool
  • About the Mind-Body Connection to health and healing
  • To appropriately facilitate physical and emotional release
  • The basics of pre- and perinatal psychology to heal birth Issues
  • The importance of Emotional Anatomy and emotional development
  • To reprogram beliefs through the Bio-Computer
  • The Trauma vs. Shock model for healing dissociation
  • To identify and release chronic holding patterns and body armor
  • To incorporate imagery and Inner Child work
  • To create space and support for the natural healing process
  • And much more

MORE INFORMATION – CLICK HERE TO DOWNLOAD THE FULL FLYER DETAILS

whensexhurtsGoldstein, A. (2011). When Sex Hurts: A Woman’s Guide to Banishing Sexual Pain.
Reviewed by: Michael Fiorini, New York University

When Sex Hurts: A Woman’s Guide to Banishing Sexual Pain is a medically informed self-help book directed at women who suffer severe and long term pain during sex, as well as general genital pain during contact with afflicted areas. Drawing from both a medical and psychological framework, the book breaks down the many reasons a person might be experiencing such pain. It makes clear that pain during sex is exceedingly common and often not well-understood or diagnosed, even by professionals. It also emphasizes that sex does not need to be painful, which is on its own a powerful notion for those who have always experienced such symptoms. Especially of note here is that the book is designed for women without any medical or psychological background, and a significant portion of what is covered is aimed at teaching, alleviating fears and insecurities, and helping readers develop comfort with their bodies. Primarily focusing on the medical and physical spectrum of the various potential and common causes of pain, the psychological influence of trauma, insecurity, intentions, communication, and comfort with sexual partners are present here but are not as emphasized narratively. For those therapists who wish to expand their own knowledge of the phenomenon, the book will bring them up to speed on the newest medical and psychological considerations in diagnosis and treatment.

When Sex Hurts is structured in three parts, essential background information, the root of the problem, and when pain is gone, each reflecting the healing process as part of a continuum. Readers first get an overview of the problem, the commonality of it, what forms it might take, and reasons it might be there. The book then moves on to discuss pain more generally and how to think about it medically and personally. The third chapter covers how best to address pain and symptoms you may have with your doctor, what terminology you should know, and explains that seeing different doctors might be necessary if what’s occurring isn’t being addressed effectively. The following chapter discusses how to contain damage to your relationship, with different avenues of communication and understanding discussed, as well as how to maintain a healthy romance in spite of pain. The next several chapters discuss the various specific causes of sexual pain, which comprises the majority of the book’s contents. Disorders, infections, the effects of childbirth, pelvic and nerve pain, and psychological influences among other things are covered here. It is all very detail-oriented in a way that is easy to digest for average readers. The final part of the book discusses how to pick up the pieces of your life once the pain is alleviated, and deals largely with interpersonal relationships, prognoses, and how to adjust into a truly fulfilling sex life.

Because it is such a pervasive factor in the lives of many women, it is highly likely that having an understanding of the problem of sexual pain will be useful for therapists and their clients. Because this is an issue that might come up in therapy, the problem warrants greater understanding so that informed guidance can be given. The portion of the book dedicated to the potential psychological roots of sexual pain are, admittedly, lacking in comparison to the far more expansive sections on medical and biological problems. In part, this is due to the authors being medical doctors, and also due to sexual pain having been inappropriately considered a primarily psychological problem for the last several decades. This is something the authors make clear does more harm than good and allows avoidance of effective steps towards symptom improvement. Ultimately, the book is significant because of the good that it can do for those women who experience this kind of pain and are not getting informed or proper advice on how to think about and address it. What that might entail informatively for professionals depends on their practice, and individual therapeutic considerations.

Andrew Golstein, MD, is the president of the International Society for Study of Women’s Sexual Health. Caroline Pukall, PhD., is a leading researcher of female sexual pain and dysfunction, and works as an associate professor at Queen’s University. Irwin Goldstein, MD, has performed patient care and research for sexual dysfunction for thirty years. All three also co-authored the influential textbook Female Sexual Pain Disorders, considered groundbreaking work on the topic.

Goldstein, A. (2011). When Sex Hurts: A Woman’s Guide to Banishing Sexual Pain. Cambridge, MA: Da Capo Press.
ISBN: 978-0-7382-1398-9.
Paperback. 250 pages. Includes glossary, notes, index, and references.

During a recent evening class at Seattle School of Body-Psychotherpy we were experiencing a little creative relief from the more difficult Core Energetics curriculum we were learning during the day.  We were exploring the healing potential of the Imaginal Realm through Dream Theater.  One of the students volunteered her puzzling dream of teaching yoga in the military where her students were dressed in army uniforms and donning military behavior.  Through a dramatic re-enactment of the dream, a whole lot of laughter, and some feedback from the players, we were all able to experience the magic of tapping into larger forces of healing potential all around us.

unnamedThe last day of the week another student brought our yoga teacher an extraordinary gift.  More than 6 months previously he had seen a crowd funding campaign quite out of the range of his normal interests that he ended up contributing to.   Although he had no idea what he would do with it when he received it, for many months he wondered when he would finally get the merchandise that he paid for in supporting the new company.  When our yoga teacher chose to work on this particular dream in class he had a hunch it would be coming soon and sure enough, when he got home that night there was a package waiting for him.

The student had invested in these wonderful, joyful and kind of ridiculous “Yoga Joe’s”.  Yep, you read it right!  On the last day of class he gave our yoga teacher a quirky gift that reinforced the concept I was teaching  of the Golden Thread, the “attentive noticing of the Soul” where we seek to follow the inspirational patterns that run through our lives and beckon us to live our truest self.

I think we all found this to be a perfect synchronicity, an inspiring and playful nod from the universe for our time together!

 

 

neurobiologytreatmentLanius, U. F., Paulsen, S. L., & Corrigan, F.M. (2014). Neurobiology and Treatment of Traumatic Dissociation: Toward and Embodied Self.
Reviewed by: Anny Reyes, New York University

One can agree that research findings on the neurobiological underpinnings of psychopathology could help aid in forming successful interventions and treatments. However, there is a gap between science and practice. It is difficult to find a comprehensive integration of both research and clinical interventions in many psychopathological conditions such as traumatic stress syndromes and dissociation disorders. Dissociation is often explained in a dichotomous fashion, either in a psychoanalytic context or purely neurobiological, with no implications of a common ground. Neurobiology and Treatment of Traumatic Dissociation provides 22 chapters of integrative research and clinical applications written by various experts in the fields of affective and cognitive neuroscience, animal research, psychology, and psychiatry, among others.

The text is divided into two parts: the first part is focused on the neurobiology of dissociation and the second is dedicated to treatment and interventions. The first part of the book is aimed at providing the neurobiological framework behind traumatic dissociation that informs clinical practice and treatment. One of the main goals of the authors is to provide well-grounded research that could further advance the understanding of traumatic dissociation and create the missing dialogue between researchers and clinicians. The material in the first part of the book is very dense in neurobiology, neuroscience, and neuroendocrine terminology, which could present an obstacle for clinicians who do not have any neuroscience background. However, the authors provide explanations and definitions of many of the general concepts explored and they make occasional references to clinical terminology and treatment. It is noteworthy that the book is targeted at clinicians and researchers who are looking to further expand their expertise in traumatic dissociation.

The second part of the book is focused on treatment and integrating the research previously discussed. For each concept explored several options for treatment and intervention are provided, along with case examples and vignettes. The authors focus on the theoretical background of the treatments and not on step-by-step guidelines. Therefore, further reading is recommended if a clinician is interested in incorporating these interventions into their clinical practice. The editors did an exceptional job at putting together a comprehensive source of emerging research in the neurobiology of traumatic dissociation and stress.

Lanius, U. F., Paulsen, S. L., & Corrigan, F.M. (2014). Neurobiology and Treatment of Traumatic Dissociation: Toward and Embodied Self.
ISBN: 978-0-8261-0631-5.
Paperback. 510 pages. Includes: Index. Keywords: traumatic dissociation, neurobiology, integrative research.

Hakomi_Mindfulness-Centered_Somatic_Psychotherapy(1)
See the new Hakomi book from W.W Norton:

Hakomi Mindfulness-Centered Psychotherapy; A Comprehensive Guide to Theory and Practice
Edited by Halko Weiss, Greg Johanson, and Lorena Monda, with chapters by Ron Kurtz and the Hakomi faculty

The authoritative text on Hakomi methods, theory, and practice.

Hakomi is an integrative method that combines Western psychology and body-centered techniques with mindfulness principles from Eastern psychology. This book, written and edited by members of the Hakomi Institute― the world’s leading professional training program for Hakomi practitioners―and by practitioners and teachers from across the globe, introduces all the processes and practices that therapists need in order to begin to use this method with clients. The authors detail Hakomi’s unique integration of body psychotherapy, mindfulness, and the Eastern philosophical principle of non-violence, grounding leading-edge therapeutic technique in an attentiveness to the whole person and their capacity for transformation.

W.W. Norton publishers
http://books.wwnorton.com/books/detail.aspx?id=4294987203
Or call 800-233-4830 ext. 314.

Barnes and Noble:
http://www.barnesandnoble.com/w/hakomi-mindfulness-centered-somatic-psychotherapy-halko-weiss/1120390652?ean=9780393710724

Amazon web link:
http://www.amazon.com/Hakomi-Mindfulness-Centered-Somatic-Psychotherapy-Comprehensive/dp/0393710726/ref=sr_1_1?ie=UTF8&qid=1432259500&sr=8-1

Canada: Amazon.ca:
http://www.amazon.ca/Hakomi-Mindfulness-Centered-Somatic-Psychotherapy/dp/0393710726/ref=sr_1_1?ie=UTF8&qid=1432695203&sr=8-1&keywords=hakomi

 

 


body-movement-journalMalkina-Pykh, I. G. (2015). Effectiveness of rhythmic movement therapy: Case study of subjective well-being. Body, Movement and Dance in Psychotherapy, 10(2), 106-120.

The following study was to assess the effectiveness of Rhythmic Movement Therapy (RMT) in improving Subjective Well-Being (SWB) in a non-clinical population. Subjective Well-Being is defined as a person’s declared well-being based on their perceived satisfaction with life or happiness. According to the literature review, body-oriented interventions are still in the early stages for demonstrating increases in SWB. RMT is defined as a psychological intervention that is rooted in body-oriented psychotherapy, dance movement psychotherapy, and rhythmic gymnastics. In the research design, subjects were divided into a low to medium SWB level group and a high SWB level group. Group 1 was randomly assigned to 10 RMT groups and 5 control groups. The RMT intervention consisted of 16 once-a-week sessions of 45-50 minutes. Several questionnaires were collected from 273 subjects. The questionnaires that were used to assess SWB were: the Integral Index of Social Well-Being (IISW), Personal Orientation Inventory, the General Locus of Control Scale of the Locus of Control Inventory (LOC), the Neuroticism Scale from the Eysenck Personality Inventory, the Toronto Alexithymia Scale, the Body Image Test, the Personal Perfectionism Scale (PPS), the Sociotropy Scale of the Personal Style Inventory, and the Symbol Personality Test. Results indicated improvement in SWB level in subjects from the RMT group compared to the subjects of the control groups.

What I liked about the study is that based on all of the personality variables used to measure SWB, there were significant associations between SWB and neuroticism, high self-directedness, external locus of control, low levels of alexithymia, low body image dissatisfaction, low sociotropy and low perfectionism. In this case, I felt the researcher operationalized the concept of SWB quite well. However, I thought that it would have been useful to provide test-retest reliability and alpha coefficients for all tests used in the study in order for readers to understand why such instruments were selected. I also appreciated that the researcher demonstrated all of the statistical analyses performed on the data and that the data demonstrated improvements that were statistically significant between all variables. The researcher mentioned that there were some limitations to the study such as providing only a partial explanation for the influence of personality on SWB; that the statistics used do not prove causality; that the IISW test did not include a family domain which SWB studies argue is one of the most important domains; the study sample is small; and that the effectiveness of RMT is not compared to other methods of treatment.

What is significant about this study for the field of body psychotherapy is that body-oriented therapy, such as RMT, can positively influence one’s level of happiness in life and that this is now being demonstrated by research. I appreciate that the author mentions not only do such interventions increase SWB at individual levels, but such interventions stimulate the development of increasing SWB at public policy levels. I feel that our field needs more studies that show the effectiveness of body-oriented therapies and as the author recommends, that such interventions be compared to other therapies and that longer studies with follow-ups are needed to better assess the effectiveness of treatments. I truly believe that body-oriented therapy is on its way to becoming the standard of doing therapy where the body is seen as a necessary component to treatment for psychological recovery and well-being. As Jack Lee Rosenberg stated years ago, it will one day be “unethical to do therapy without a somatic perspective” (as cited in Caldwell, 1997, p. 6).

Caldwell, C. (1997). Getting in touch: The guide to new body-centered therapies. Wheaton, IL: Quest Books.

Sharon StopforthSharon Stopforth, MSW, RSW has been a counselor for 15 years specializing in anxiety, depression, addiction, abuse and trauma. Sharon is a Certified Integrative Body Psychotherapy practitioner and is currently working on her Ph.D. to further research in the field of body psychotherapy.