Drawing from 31+ years of experience and training in a wide range of therapeutic modalities / lineages of healing, Kathleen listens with genuine curiosity and compassion to your whole being, encouraging you to do the same. This invites your body’s story to emerge as a wise guide. The dictionary defines attunement as being or bringing into harmony; a feeling of being “at one” with another being. An important part of this work is increasing one’s ability for attunement with one’s own being. As emotional and physiological self-attunement comes more on-line, it becomes a natural resource, helping you differentiate what is coming from the external environment and what is coming from inside of you in this present moment. As trust in this inner knowing increases, self confidence often improves. In general, increased resiliency helps in navigating stresses related to every day living as well as re-negotiating earlier painful experiences. As your body, mind and spirit become more unified, your truest self emerges with greater ease. Life can begin to feel more relaxing and enjoyable!

For more information check out Kathleen’s website: kathleentyrrell.com