You Don’t Have to Be Tossed Around By Your Emotions
Are your clients emotions ruling their lives? Would you like to have simple, yet concrete ideas to help them shift from being their feelings to being with their feelings? You probably know that those feelings – even the most challenging ones – can seem like the “enemy inside” sometimes, when they are really guideposts and indicators of something deeper at work on the path to profound life change. The practical, compassionate insights in Ann Weiser Cornell’s latest book, Presence: A Guide to Transforming Your Most Challenging Emotions, are roadmaps that can help you assist your clients in making that inner shift from emotion wars to a wider perspective that opens up their most empowered life possibilities and will lend you a helping hand too!
What’s Covered? Intense Feelings; Decisions & Frustration; The Trouble with Feeling Happy, Emotion Wars, Unfulfilled Desire & Relationships, Shame & Self-Criticism, Trauma, and more.
Whimsical and beautifully designed, Presence is chock full of short, easy-to-read segments that you can enjoy as bite-sized bits of wisdom even in those few moments between sessions. And it’s a wonderful referral tool for clients – easy to absorb concepts and information in an appealing format!
Accompanying 58 page workbook (pdf) and 12 guided exercises via MP3 are also available to help support the journey to wholeness.