About the Program

Mind-Body Medicine Fundamentals is CMBM’s core program we’ve offered around the world for 20 years, providing health professionals with the tools they need to become more effective clinicians and to find more meaning in their work. During the intensive 5-day training, our extraordinary faculty teaches the science of mind-body medicine in plenary sessions and techniques for self-awareness and self-expression in supportive small groups — CMBM’s unique model for learning and support.

TRANSFORM your practice in a 5-day intensive training.

LEARN the scientific basis for mind-body medicine in one of the world’s most respected training programs.

EXPERIENCE the depth and power of our unique small group approach.

EXPLORE and learn to use a range of the most effective tools for self-care and stress management including:

  • Meditation
  • Guided Imagery
  • Breathing & Movement
  • Art & Music
  • Biofeedback & Autogenic Training

This is the Center’s core training program. We have been teaching it around the world for over 25 years. It has provided thousands of professionals with the tools needed to become more effective and with an experience that has brought more meaning to their work.

MORE INFORMATION

Advanced professional training in Mindful Awareness in Body-oriented Therapy (MABT) will be held in Seattle, WA November 28 – Dec 2, 2016, through the Center for Mindful Body Awareness.  An evidence-based protocol designed to teach interoceptive awareness and related skills for emotion regulation. Particularly useful for individuals who are disconnected from their bodies due to stress, pain, & trauma. This in-depth course is designed to train professionals how to teach their clients to:

  • Access interoceptive awareness
  • Increase the capacity to attend to inner body experience
  • Integrate experience through cognitive appraisal
  • Develop skills and practices that can be  integrated into daily life for self-care

Early bird discount available until August 31st.