When

Experience Breema (FREE!): Friday, June 17 – 6:30pm to 8:30pm
Workshop 1: Saturday, June 18 – 10:00am to 1:00pm
Workshop 2: Sunday, June 19 – 10:00am to 1:00pm

What

Our lifelong search for health, happiness, and meaning is an expression of our innermost desire to understand and live in harmony with the universal principles of Existence. Breema offers a tangible and practical way to discover and work with these principles. Breema bodywork and Self-Breema exercises present us with the opportunity to unify body, mind, and feelings and come to a direct experience of the Nine Principles of Harmony. We taste our potential to be truly present and natural.

By the end of the workshop, you will have learned a complete Breema sequence you can practice with friends and family members, and several Self-Breema exercises you can practice anytime to increase vitality, release tension, and become more present.

Beginners welcome. No prior experience needed.

Where

The DEN Meditation
360 S La Brea Ave
Los Angeles, CA 90036

Breema: The Art of Being Present

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