By bringing mindful awareness to the body – our own and our client’s – we begin to develop an exquisite sensitivity and attunement to others. Learn to listen and support the deep intelligence of your client’s physical experience. By slowing down and creating physical experiments in mindfulness, we bring awareness and healing to habitual and limiting patterns. In this one-day workshop, discover key principles of the Hakomi Method through talks, demonstration and experiential learning.
In this hands-on training, you will:
Find creative ways to work with the body that are gentle and effective
Learn to work experientially using gesture, posture, impulse, sensation, and touch
Begin to translate the language of the body into words, images and memories